Creativity Coach - Artist Desiree East

You want to THRIVE and live in the PRESENT MOMENT. You want to CREATE THE REALITY YOU'VE ALWAYS DREAMED through CREATIVE LIFESTYLE HABITS.You want to tap into that hidden, CREATIVE POTENTIAL that is ready to be UNLEASHED to the world. When your inner voice, your intuitive heart --- YOUR creative genius --- is nourished and pampered, you know you can create profound changes in your LIFE that is the art.

Desiree East is a Soulful Entrepreneur, Certified Master Transformational Coach, Creatively Fit Coach and Visual Artist. Desiree facilitates live creative workshops and retreats, as well as, online art programs focused on personal and professional development. She inspires her clients to create meaningful change in their lives through creative ritual, using art-making as a modality for creative wellness and deep transformation (no art experience required). 

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Ready for Deep + Artistic Connection as a Certified Creatively Fit Coach?

creatively fit coaching certification water element painting by certified creatively fit coach desiree east

 

Dearest Creative Souls,

I hope this finds you well, and that you have finally settled into a nice groove for 2018!

FIRST AND FOREMOST, WHAT HAVE YOU BEEN UP TO?

I'd LOVE to hear what you've been working on, so when you're feeling inspired, please COMMENT BELOW and let me know how I could support you!

I'VE BEEN DEEP IN CREATION MODE TO GET SOME CREATIVE GOODNESS TO YOU

If you haven't heard yet, I myself, have been slowly waking up from the winter slumber and have been working on a pretty deep and meaningful creative project behind the scenes.

Lucky Cat has been knocking at my door and so I've been painting my heART out and connecting with my most precious of muses (who is my beautiful 2yo daughter) and journeying through the world of creating of Oracle Decks. Art + Intuition...my two favorite things!!

And after having coming down from from the entrepreneurial high that was the Fearless Launching Live Retreat with the smart, beautiful and genius of a woman that is Anne Samoilov, I also have other ideas brewing in my head about how we (meaning you and I and our circle of creative soul sisters) could get together and paint this year.

Yes, online, and I'm also thinking of hosting something in person...something along the lines of having a LIVE painting retreat on the coast...ooooooh!

(Did I just say that out loud?...The planning part is still in its infancy stage, so I will certainly keep you posted!).

LASTLY, THE CREATIVELY FIT COACHING CERTIFICATION TRAINING IS HERE!

I am excited to announce to you that I am a new contributing artist to Whitney Freya’s Vision Quest and Creatively Fit Coaching Online Program.

Whitney asked me to film an instructional video for the WATER module of Vision Quest (you journey through the 4 elements in your Vision Quest with her) and I had a BLAST creating the video and sharing my own personal painting practice.

I wanted to recommend that you learn more about Whitney’s upcoming Creatively Fit Coaching Certification (starting February 15th, 2018) and Vision Quest (starting 2.22) by connecting with her in TWO really fun ways!

Life Artist Master Class with Whitney Freya - Desiree East

#1 Join Whitney’s NEW + FREE Life Artist Master Class in her online classroom HERE. This is a super fun and simple 5 Step 5 Symbol Journey into YOU living ABUNDANTLY! I’ve loved it and know you will too!

#2 Register for one of Whitney’s upcoming informational webinars where she is sharing more details about the Creatively Fit Coaching Certification. This was a life changer for me and I can’t recommend it enough!

I will be sitting in with Whitney on Saturday, 03 February 2018, at 11:00 AM Pacific, so please register if you have any questions for me!

REGISTER here for that webinar: https://tinyurl.com/creativitycoach

sacred symbol workshop sb 2013 - whitney

Whitney and I are united in our shared passion for what is POSSIBLE. We both know that developing creative confidence is vital to creating change in our lives.

Please let me know if you have any other questions for me about Whitney’s training. I would be so happy to help in any way!

 

how practicing the art of letting go gives you more freedom

Let's talk about the idea of detachment for a sec and explore what 'freedom' really means.

Just several years ago, I painted a mandala that I absolutely LOOOOOVED.

And there was this moment in the not-so-recent-past (last weekend), where I was invited to 'Rise Above' with my mentor and dear soul sister, Whitney Freya, and paint my wings (You might be familiar with the beautiful angel wings of artist Colette Miller, whose brilliant work could be seen in cities around the world, for The Global Angel Project).

I was called to paint BIG. As I looked around my studio to see what I could find, my eyes immediately rested upon my gorgeous mandala painting.

The (left-brain) thoughts started barreling into my brain...my ego was taking over...

"It's so prettttty...I don't want to ruin it.

But, I use it all the time for the background, for my video interviews...what am I going to use now??

People love that painting...I always get compliments on it..."

AND THEN my muse decided to pop in for a quick throw down:

"This is it Dez. You wanted to EXPAND to feel that sense of ABUNDANCE and FLOW...here's your chance to practice this on your canvas. Practice what you preach, girl. Go BIG..."

So I'm in the process of painting over this beautiful mandala that's been part of my life...letting go of perfectionism is hard, especially having a designer's mindset, where everything has a specific place, purpose and function.

As a mom (of now a toddler that pretty much rules my life with 24/7 hours of spontaneous wild-child energy), I've been practicing the art of detachment with a whole new set of eyes.

I *thought* that for many, MANY years that I embodied the gift of what it truly means to be laid back. I once had that gift of being ZEN (and like to think that I've still got it).

So in honoring 'what was' and inviting in 'what is becoming', I paint. In honor of a definition of what freedom looked like (externally) to what freedom REALLY means (internally), I am ready to go BIG.

To LET GO of what used to define me and open up to a life that is SO much bigger and meaningful than I have ever imagined.

I'm ready.

https://vimeo.com/215265785

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Creativity, Transformation, and Re-birth

Hello Dear Creative Tribe! Just checking in with you, and I hope that the Spring/Summer seasons are greeting you with sunshine kisses and beautiful, floral blooms. I have been deep in creativity and transformation, myself, both metaphorically and literally, as I enter my third trimester as a mom-to-be. It's been very exciting, thrilling, emotional, and humbling, all at the same time. I can only imagine the roller-coaster of emotions I'll be experiencing once this little baby girl arrives. Whew!!

Here's a little video of what I've been up to and how you could work with me before I go on maternity leave. I've been wrapping things up and attempting to streamline things - and honestly, I wanted to DO IT ALL (for example, teach an elephant painting workshop, finally launch my Mastermind program, invite more peeps to private 1-on-1 VIP Zen Sessions, etc.), but who are we kidding?!

So, with my husband's encouragement and lovely advice from my Mastermind peers, I'm taking it easy and focusing my energy on this new bundle of joy that is coming into our lives this summer. My biz brain is giving into my baby brain, and I'm quite alright with that. Thanks for following along with me on my journey (especially, to those of you on Instagram and Facebook!). Your love and support means the world to me.

BUT, before I go, I'd like to invite you to one last painting party to celebrate the SOLSTICE, while we raise money for on-going relief efforts in Nepal. Please, click play to watch the video below.

[embed]https://vimeo.com/128298084[/embed]

WHAT TRANSFORMATIONS ARE GOING ON IN YOUR LIFE AND HOW COULD I HELP YOU?

PLEASE CLICK THE IMAGE BELOW TO LEARN MORE ABOUT MANDALA MEDITATIONS: A 3-WEEK PAINTING JOURNEY.

50% OF PROCEEDS WILL GO TO WAVES FOR WATER'S NEPAL RELIEF INITIATIVE, WHERE THEY HAVE MOBILIZED EFFORTS TO GET CLEAN WATER FILTERS TO REMOTE AREAS.

 

mandala meditations solstice program - desiree east

 

TO LEARN MORE ABOUT WAVES FOR WATER, PLEASE CLICK THE IMAGE BELOW. THANK YOU FOR YOUR SUPPORT!

 

waves for water - nepal relief intitiative

CLICK HERE TO WORK WITH DESIREE 1-ON-1

CLICK HERE TO LEARN MORE ABOUT MANDALA MEDITATIONS: A 3-WEEK PAINTING JOURNEY

CLICK HERE TO LEARN MORE ABOUT WAVES FOR WATER

What Do You Have Planned for 2015?

Happy (belated) 2015!! My oh my, it's been too long. As you'll see in the video, I (obviously) took some time off from blogging --- for good reason, of course. And I'm finally back and ready to get into gear. I will admit, I feel I got left behind on the 2015 yearly planning train, and if you feel the same, just remember, it's never too late to get started. Here's a little video just to say, 'Hi', and let you know what I've been up to...this year is going to be a big year of changes, both personally and professionally, and I'm hoping to keep you updated, as much as possible! For now, I just want to say THANKS for being here, and I can't wait to see what unfolds for all of us in 2015.

https://vimeo.com/118438954

SO WHAT DO YOU HAVE PLANNED FOR 2015? I'D LOVE TO HEAR WHAT BIG THINGS ARE COMING UP FOR YOU. PLEASE, SHARE IN THE COMMENTS BELOW. ALSO, IF YOU'D LIKE TO PARTICIPATE IN VISION BOARD DREAMS AND GET A CHANCE TO WORK WITH ME ONE-ON-ONE ON YOUR DREAM STRATEGY SESSION, PLEASE CLICK HERE TO SIGN UP:

vision board dreams - how to create a vision board with artist desiree east

how do you keep your sanity?

Me?

1. make a cup of yogi tea. breathe.

2. read or watch something inspiring (or ask my husband to make me laugh).

3. create. write. journal.

4. exercise. surf. dance.

5. connect with nature.

Easier said than done, I know. But these are my simple little go-to's keep my sanity.

I bumped into a former colleague/teacher the other night at zumba (and yes, I said zumba. don't judge. it's so fun, and thee best work out - did you know you could burn up to 500-800 calories in one session?) She was telling me that zumba was her only moment of escape and sanity...totally agree. Cha, cha, cha.

exercise=endorphins

And, you probably haven't heard from me, because we had a little string of days when the surf was epic. If I am M.I.A., I am most likely playing in the ocean. A little salt cleansing, if you will. Totally addicting.

So, the latest news from my side of the world: Winter is still here (which is usually a slow season for work). To my surprise, the work has been flowing in with the rain. I am fully booked with design work and coaching gigs...very exciting stuff! Life is good, I can't complain, I am forever grateful and feeling blessed.

But let's get real.

Sometimes, I can't breathe. And when I can't breathe, that's my body's way of telling me to slooooow down. To chill out.

So I listen. Or at least, I try.

We live in a world that is dominated by the monotonous day-to-day grind, grueling deadlines, scheduled appointments, be-there-or-be-square weekend commitments, following the Jones' program --- only to numb it out with reality television shows, reality drama of your own, alcohol, or the latest pharmaceutical miracle drug.

As of late, I've been hearing tales of 'unintentional' self-destruction...and, this is not to say, I've never been self-destructive before...we are all human, after all.

But it makes me think: why the drama?

How do you get from that stage, where you throw your hands in the air, and give into the chaos, and quietly go to the place of enlightenment, to respect what your body, mind, and soul is trying to tell you. (Because, we all secretly want to be enlightened - don't we?) Well, maybe not like the extreme Buddhist monk type of enlightenment or wanna-be yogi lifestyle --- but, a lighter life. An easier life.

To live simply (or, like that bumper sticker, to simply live).

Where you can breathe. Feel moments of peace and contentment.

If you could just spare 15 minutes to one-hour a day --- or even once a week --- to get this feeling, how would you spend that time? What small steps can you do to make it happen?

What would you do? What's stopping you?

What arrangements and small decisions can you make to allow yourself the time you deserve to just be?

Please, share in the comments below, for we can all learn from each other's wisdom...xo


transformational creativity coach desiree east

Desiree East is a Soulful Entrepreneur, Certified Master Transformational Coach, Creativity Coach and Visual Artist. Desiree facilitates live creative workshops and retreats, as well as, online art programs focused on personal and professional development. She inspires her clients to create meaningful change in their lives through creative ritual, using art-making as a modality for creative wellness and deep transformation (no art experience required). 

desiree east - certified creativity coach - master transformational coaching method - creatively fit coaching - creativity coaching association.png

All images, illustrations, and artwork on this site are copyright © Desiree East unless otherwise noted, and may not be edited, reproduced or sold by any party without written permission. You may have permission to distribute and share posted articles and content, although credit would be greatly appreciated. If you would like to purchase or license any images, illustrations, or artwork, please contact Desirée East directly for more info.

Amazon Associates Disclosure: Desiree East Studios is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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