ART + CREATIVITY COURSES
How to Draw a Mandala: An Introduction to Creative Meditation (FREE VIDEO LESSON)
In this free 20-minute introduction to creative meditation, you will create your very own unique mandala sketch, using a simple, step-by-step process. Done free-hand, you will explore the benefits of tapping into your intuition and embracing the idea of being in the present moment through heart-centered creativity. No art experience necessary!
MANDALA MEDITATIONS: A THREE-WEEK PAINTING JOURNEY
Mandalas have been used for centuries, in some sort of form or fashion, by different cultures and religions throughout the world. It is represented by a circle, which is a symbol for life, and the creation of mandalas have been used as a form of meditation, ritual, healing, inspiration, and self-expression.You will create your very own unique mandala painting, using a simple, step-by-step process. You will also explore the benefits of meditation and relaxation, while exercising your creative mind and embracing the idea of being in the present moment. At the end, you will have designed a unique mandala design that is yours to keep!
CREATIVE ART MEDITATIONS 2017
LIFE IS STRESSFUL. TIME is never on your side. You’ve lost your creative spark and crave the simple joy of being inspired by the simplicity of life. You want to give yourself just ONE day off to just be. You know you want to feel centered, but you are SO busy and rarely have time for self-care.
As an artist, healer, or creative entrepreneur, you might at times find yourself feeling scatter-brained, somewhat lost and overloaded with information, indecisiveness and blocks of stubborn resistance.
You want to be able to connect with your intuition to find the answers and find more clarity. To connect with that bigger purpose and to connect back to who you really are. You just want some quiet time to reflect and find that sense of freedom that comes with being truly alive and at peace.
That’s why I created CREATIVE ART MEDITATIONS: A virtual painting retreat + sacred mastermind for artists, healers and creative professionals who just need a few quiet moments to REFLECT, RECONNECT + REJUVENATE.
CREATIVE CLARITY SESSIONS
Where would you like more clarity? What are you worrying about on a daily basis that is draining your energy and causing you to feel distracted or anxious? Are you worried about your business? Your kids? Your health? Your ability to do the things you want to do? Your job? Do you want to change jobs or careers, but don’t know how? In your one-hour CLARITY SESSION you will get to the root of your worry, replace the worry with an empowering belief AND a powerful symbol that can be used as a visual talisman, guiding your thoughts and imagination towards what you WANT, rather than imagining (worrying about) what you DON’T want. You will be guided from worry to EXCITEMENT and replace all of your worries with optimistic, loving, and exciting ideas around all that is possible for YOU!
VISION BOARD DREAMS
You're invited! Please join me in an online creative workshop, where we will use words and images to tap into our heart's truest desires. Vision boarding is an inspiring process that helps you envision your dreams, manifesting things such as: Health, Money, Love, and perhaps, your true Purpose in life. In order to create the changes you’d like to see in your life, it’s nice to dream and fantasize about your goals, and even better to MANIFEST, BELIEVE and FOLLOW THROUGH with what your heart truly desires. We'll also delve into how we can take ACTION to make our sweetest dreams come true. Hope to see you on the inside!